A nurse is helping a client reposition from lying to sitting at the bedside. Which action demonstrates the use of ergonomic principles to reduce the risk of musculoskeletal injury during this activity?
Ask the client to bear weight on their arms to assist with the movement.
Adjust the bed to its lowest height before aiding the client.
Bend at the knees and use your legs to lift while turning the client.
Rely on your arms to lift the client and avoid engaging your legs.
The correct answer is physically aligning the body and using the legs to lift, as it minimizes strain on the nurse's back and distributes the load evenly. Proper body mechanics, such as bending at the knees and avoiding twisting motions, are key in preventing injuries. Placing weight on the client's arms is incorrect because the client may not have sufficient strength or control, which could lead to falls. Lifting solely with the arms rather than the legs concentrates strain in one area, increasing the risk of injury. Finally, adjusting the bed height to its lowest position hampers the nurse's ability to maintain ergonomic alignment during the task.
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