NCLEX RN Practice Question

The recommended course of action for managing hypertension involves lifestyle modifications such as adopting a diet rich in fruits, vegetables, and low-fat dairy products (e.g., the DASH diet), reducing sodium intake, maintaining a healthy weight, and engaging in regular aerobic physical activity. Limiting sodium intake helps manage blood pressure because excessive sodium can lead to fluid retention and increased vascular resistance. While moderate alcohol intake is allowed, reducing or avoiding it can further benefit blood pressure management. Medication adherence is important only if specifically prescribed; however, not all clients with hypertension require it as the first line of treatment. Smoking cessation is essential for cardiovascular health but impacts blood pressure management less directly than reducing sodium intake.